The Therapeutic Power of Tears: Why Crying Is Good for Mental Health

In the realm of emotional expression, tears often carry a heavy weight. They’re not merely drops of saline; they’re conduits for our deepest feelings, whether of joy, sorrow, frustration, or relief. Despite the cultural stigma that surrounds crying, research and anecdotal evidence alike point to its immense therapeutic benefits for mental health. Let’s delve into […]

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